What Does a Postpartum Doula Do?
Her main objective is to make sure you, the new mother get plenty of rest, have time to heal and begin feeling comfortable caring for your new baby. From there, it’s dependent on what you and your family needs
What are the Benefits of Having a Postpartum Doula?
Many new moms feel overwhelmed and anxious once they arrive home with their bundle of joy – and this is NORMAL. A postpartum doula provides the new mother (and father) comfort and support during the first few weeks after the baby’s arrival.
Learning to care for your new baby can leave you feeling exhausted, again a normal. Having a postpartum doula at your side assures you the help you need as you heal, rest, and bond with your new baby. A doula can ease you through this transition period helping you gain confidence in your skills as a mommy.
Typical Areas a Postpartum Doula can help:
- Breastfeeding support
- Bottle preparation
- Soothing techniques
- Baby basics … bathing, burping, diapering and dressing
- Preparing meals
- Baby’s laundry
- Run errands
- Set up changing table/diapering areas
- Restock items as needed
What is a Newborn Specialist?
A Newborn Specialist is experienced in the care and handling of newborns and infants. She differs from a postpartum doula in that her care is focused on the baby, whereas the doula is mother centered.
How can She Help?
- Feeding the baby/babies
- Bathing/Dressing
- Restocking the nursery
- Baby laundry
- Changing baby linens
- Keeping baby’s room tidy
- Supporting good sleep habits (excluding crying-it-out)
- Running baby related errands
- Keeping a baby journal
What are the typical hours?
Newborn Specialists usually work 12 – 24 hour shifts five to seven days a week. If a 24-hour shift is requested, please allow for a four-hour break.
